tonichef

Indian lentil cream soup

by tonichef May 2, 2022

At the risk of sounding banal. I’ll say again that cream soups are my favorite dishes. I’ll continue to share different recipes for cream soups. That recipe is very easy to prepare it takes around 40 minutes which makes it a very good choice for people who don’t have enough time.

The combination of different spices and flavors makes it so tasty. It’s very strange when you try this amazing soup in your mouth you’ll feel an explosion of different flavors. All these things will make you feel an inner orgasm.

May 2, 2022 0 comment

Soup

Roasted garlic cream soup

by tonichef September 6, 2021

written by tonichef

For a long time I was looking for a different and atypical cream soup, and one day while I was browsing in internet I found this recipe. On first glamp it was looking strange while I was reading how much garlic containst the recipe, but my explorer’s soul whispeared me try it, try it. Guided by my six sence I’ve decied to try it and that descion was right.

When I’ve tried for the first time the result of my experiment I felt very strong flavour of rosted garlic which has transformed in deep and amazing fragrance of different flavour which combination were combined very well.

I will not hide from you that the soup it’s strange, but let you give a chance to eat several spoons.

September 6, 2021 0 comment

Arabian Cuisine Lamb Main dish

Lamb Fatteh

by tonichef December 2, 2020

written by tonichef

Arabian cuisine is one of my favorite cuisines. A few weeks ago I found this recipe, as usual, I’ve started to research which is an authentic one. As usual, I found a different version of this emblematic Arabian recipe. This dish combines amazing spices which are so typical of Arabian cuisine. This cuisine is typically known for its spices because they in a specific way helps to extract all aromas from the dish. Lamb is known for a specific smell which a lot of people don’t like, but all these spices change the meat into a perfect dish. Fatteh is several layers of feasting dish, which can be cooked with a different kind of meat. The meat can be lamb, chicken, veal, and beef. This allows this recipe to be suitable for people with different preferences. The recipe is not so hard to cooking, but you should prepare from being that is not so fast, but the result, in the end, is worth it. I’ll stop because I’ll share with you details for the recipe. Please give your comment. Bon Appetit!

December 2, 2020 0 comment

Main dish Vegetarians Zone Diet

Red peppers with cottage cheese and white cheese

by tonichef February 16, 2020

written by tonichef

This is a delicious recipe that combines a healthy and tasty part in an amazing combination. This recipe I remember from my youth. My mother was preparing it for this main dish with a creamy texture and so tasty tomato sauce over it. A year ago I’ve rediscovered this recipe in a new light, it’s very suitable for my new direction. I modified to be suitable for the Zone diet, I’ve made proportions based on the rules of this food regime. All these changes help me to improve this recipe based on my experience.

February 16, 2020 0 comment

Soup Vegetarians Zone Diet

Broccoli cream soup

by tonichef December 22, 2019

written by tonichef

Broccoli is a wonderful vegetable. Often neglected due to ignorance and prejudice that it cannot be cooked deliciously. I will try to disprove this with this recipe. It is characterized by having so many nutrients, according to the USDA National Nutrient Database. Broccoli contains 91 grams of x (31 calories, 0 grams of fat, 6 grams of carbohydrates, including 2 grams of sugar and 2 grams of fiber) and 3 grams of protein). Considering its composition, it automatically becomes one favorite food. They go to my list suitable when we want to lose extra weight and is accordingly the ZONE.

December 22, 2019 0 comment

Soup Vegetarians

Baked Cauliflower Spicy Soup

by tonichef July 18, 2019

written by tonichef

Long time I didn’t heart my cooking muse, but this recipe has woke it up. I found it in pinterest the picture it was first thing which has provoked me. I saw a lot potentional in this dish, but I had knew it that I can improve and make this recipe on my way.

Sometimes I’m wondering why so rearly I’m ready to belive and follow author’s recipe strictly, but my soul of explorer is more stronger then me. I think that is the strong of cooking to find good base and build up based on own sense about the culinary.

Let’s stop if I want to be honest the things which I have changed are no so much.I’ve added a splash of spicy asian red sauce and the perfect finish with my favourite italian cheese Gorgonzola which put at the end on top of soup when I’ve served the soup.

July 18, 2019 0 comment

Main dish Vegetarians Zone Diet

Spinach with potato in oven

by tonichef April 11, 2019

written by tonichef

I am happy to share with you a recipe which we follow principles of Zone Diet. A lot if known recipes can be transformed by tghis rules. Thanks to Rossi. She has made balance of this recipe and we have achieved this amazing result. The result is balanced recipe with delicious taste. In this recipe we use almost only local products. When use a such kind of products we help to our planet to be more green.

Spinach is know as a very beneficial product. It’s really important to clean well and cook it smallest heat treatment. On this way we save all beneficial nutrients. One of then most famous hero who eath spinach is Popay the seller.

This recipe is very easy and you can make for dinner when you come back after long working day.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

Michael Greger

April 11, 2019 1 comment

Breakfast Desert Zone Diet

Apple SINCERITA

by tonichef February 25, 2019

written by tonichef

Hello, I’ve been in the Zone for 3 months (at least most of the time) and the result is 6 pounds and much better self-esteem. I usually cook recipes from the site, but today I get courage and zoning a recipe from another site. The result is great and very tasty, please comment on whether I have complied with the basic principles and blocks.

February 25, 2019 0 comment

Meat rabbit Stew

Rabbit stew with prunes

by tonichef February 18, 2019

written by tonichef

I tried this recipe for the first time when I was 10 years old, my grandfather Andon prepared it for us. When I first tried it I was 10 years old boy. I liked it so much that I have licked my fingers, it was so delicious. For years after that I had not eaten rabbit. Pretty soon I was in the supermarket searching for frozen rabbit. I tried several versions until I found mine. Rabbit meat is very dry so the combination with a sauce helps a lot to make this meat so tasty.

February 18, 2019 0 comment

Chocolate Desserts

Chocolate Truffles

by tonichef February 13, 2019

written by tonichef

I can not say that I am the most enthusiastic fan of chocolate, but this recipe is one of the few that I am fascinated about. The versions for chocolate truffles are very much. I will present you the one I made on the based on many other recipes.

This is the second version of my recipe. I had a problem with my old website and I have lost some of recipes. This issue provoked me to update recipes that I’ve lost. At the end I think that I’ve lost my web site is positive of the whole situation.Becasue I’ve make new versions of my recipes.

Surely it sounds rather immodest, but it is stronger than me and I can not fail to boast. I have helped several friends to smooth their family relationships. I’ve made several boxes of these tempting truffles. So if you want to capture the halves, it’s a relatively easy one. Make this recipe and your halves will be very happy.

February 13, 2019 2 comments