{"id":1835,"date":"2019-02-18T14:37:43","date_gmt":"2019-02-18T12:37:43","guid":{"rendered":"http:\/\/tonichef.com\/2019\/02\/18\/%d0%b7%d0%b0%d0%b5%d0%ba-%d1%81%d1%8a%d1%81-%d1%81%d1%83%d1%88%d0%b5%d0%bd%d0%b8-%d1%81%d0%bb%d0%b8%d0%b2%d0%b8-%d0%b2-%d0%b3%d1%8e%d0%b2%d0%b5%d1%87\/"},"modified":"2024-03-04T20:26:07","modified_gmt":"2024-03-04T18:26:07","slug":"%d0%b7%d0%b0%d0%b5%d0%ba-%d1%81%d1%8a%d1%81-%d1%81%d1%83%d1%88%d0%b5%d0%bd%d0%b8-%d1%81%d0%bb%d0%b8%d0%b2%d0%b8-%d0%b2-%d0%b3%d1%8e%d0%b2%d0%b5%d1%87","status":"publish","type":"post","link":"https:\/\/tonichef.com\/bg\/2019\/02\/18\/%d0%b7%d0%b0%d0%b5%d0%ba-%d1%81%d1%8a%d1%81-%d1%81%d1%83%d1%88%d0%b5%d0%bd%d0%b8-%d1%81%d0%bb%d0%b8%d0%b2%d0%b8-%d0%b2-%d0%b3%d1%8e%d0%b2%d0%b5%d1%87\/","title":{"rendered":"\u0417\u0430\u0435\u043a \u0441\u044a\u0441 \u0441\u0443\u0448\u0435\u043d\u0438 \u0441\u043b\u0438\u0432\u0438 \u0432 \u0433\u044e\u0432\u0435\u0447"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0422\u0430\u0437\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u043e\u043f\u0438\u0442\u0430\u0445 \u0437\u0430 \u043f\u044a\u0440\u0432\u0438 \u043f\u044a\u0442 \u043a\u043e\u0433\u0430\u0442\u043e \u0431\u044f\u0445 \u043d\u0430 10 \u0433\u043e\u0434\u0438\u043d\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u0448\u0435 \u044f \u0434\u044f\u0434\u043e \u043c\u0438 \u0410\u043d\u0434\u043e\u043d. \u0421\u043f\u043e\u043c\u0435\u043d\u0430, \u043a\u043e\u0439\u0442\u043e \u0438\u0437\u043d\u0438\u043a\u0432\u0430 \u043e\u0442 \u0442\u043e\u0433\u0430\u0432\u0430 \u0435 \u043a\u0430\u043a \u0441\u0438 \u043e\u0431\u043b\u0438\u0437\u0430\u0445 \u043f\u0440\u044a\u0441\u0442\u0438\u0442\u0435 \u043d\u0430 \u043a\u0440\u0430\u044f \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0431\u0435\u0448\u0435 \u0432\u043a\u0443\u0441\u043d\u043e. \u0414\u044a\u043b\u0433\u0438 \u0433\u043e\u0434\u0438\u043d\u0438 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043d\u0435 \u0431\u044f\u0445 \u043f\u0440\u043e\u0431\u0432\u0430\u043b \u0437\u0430\u0435\u0448\u043a\u043e, \u0434\u043e\u043a\u0430\u0442\u043e \u043d\u0435 \u043c\u0435 \u043f\u043e\u043a\u0430\u043d\u0438\u0445\u0430 \u0434\u0430 \u043f\u0440\u043e\u0431\u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0431\u043d\u0430 \u0437\u0430\u0435\u0448\u043a\u0430 \u044f\u0445\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u0438\u043d\u0438 \u0441\u043b\u0438\u0432\u0438. \u0421\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u043e\u0442\u043e \u0431\u0435\u0448\u0435, \u0447\u0435 \u0442\u043e\u0437\u0438 \u043f\u044a\u0442 \u0442\u044f \u043d\u0435 \u0431\u0435\u0448\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u043e\u0442 \u043f\u0438\u0442\u043e\u043c\u0435\u043d, \u0430 \u043e\u0442 \u0434\u0438\u0432 \u0437\u0430\u0435\u043a, \u0431\u0435\u0448\u0435 \u0441\u044a\u0449\u043e \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u043e, \u043d\u043e \u043c\u0435\u0441\u043e\u0442\u043e \u043d\u0435 \u0431\u0435\u0448\u0435 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043a\u0440\u0435\u0445\u043a\u043e. \u041c\u043d\u043e\u0433\u043e \u0441\u043a\u043e\u0440\u043e \u0430\u0437 \u0431\u044f\u0445 \u0432 \u0441\u0443\u043f\u0435\u0440\u043c\u0430\u0440\u043a\u0435\u0442\u0430 \u0432 \u0442\u044a\u0440\u0441\u0435\u043d\u0435 \u043d\u0430 \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d \u0437\u0430\u0435\u043a. \u041f\u0440\u043e\u0431\u0432\u0430\u0445 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0434\u043e\u043a\u0430\u0442\u043e \u043e\u0442\u043a\u0440\u0438\u0445 \u043c\u043e\u044f\u0442. \u0417\u0430\u0435\u0448\u043a\u043e\u0442\u043e \u043c\u0435\u0441\u043e \u0435 \u0434\u043e\u0441\u0442\u0430 \u0441\u0443\u0445\u043e \u0437\u0430\u0442\u043e\u0432\u0430 \u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f\u0442\u0430 \u0441\u044a\u0441 \u0441\u043e\u0441\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u043c \u0442\u043e\u0437\u0438 \u043d\u0435\u0433\u043e\u0432 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u044a\u043a. <\/span><\/p>\n<p><!--more--><\/p>\n<blockquote><p>\u00a0\u041f\u044a\u0440\u0432\u0430\u0442\u0430 \u0441\u0442\u044a\u043f\u043a\u0430, \u0437\u0430 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0448 \u0437\u0430\u0435\u0448\u043a\u0430 \u044f\u0445\u043d\u0438\u044f \u0435 \u0434\u0430 \u0443\u043b\u043e\u0432\u0438\u0448 \u0437\u0430\u0435\u043a.<\/p>\n<div class=\"author\">\u0418\u0421\u0410\u041a \u0410\u0417\u0418\u041c\u041e\u0412<\/div>\n<\/blockquote>\n    <div id=\"penci-recipe-card\"><\/div>\r\n    <div class=\"wrapper-penci-recipe\">\r\n        <div class=\"penci-recipe penci-recipe-novertitle precipe-style-1\">\r\n            <div class=\"penci-recipe-heading\">\r\n\r\n\t\t\t\t\t\t\t\t\t                    <div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t                        <img decoding=\"async\" src=\"https:\/\/tonichef.com\/wp-content\/uploads\/2019\/02\/rabbitstew-585x585.jpg\"\r\n                             alt=\"\" title=\"\u0437\u0430\u0435\u0448\u043a\u0430 \u044f\u0445\u043d\u0438\u044f\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\r\n\t\t\t\t\r\n                <div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t                        <h2 class=\"recipe-title-nooverlay\">\u0417\u0430\u0435\u043a \u0441\u044a\u0441 \u0441\u0443\u0448\u0435\u043d\u0438 \u0441\u043b\u0438\u0432\u0438 \u0432 \u0433\u044e\u0432\u0435\u0447<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <a href=\"#\" class=\"penci-recipe-print-btn penci-recipe-print\"\r\n                           data-print=\"https:\/\/tonichef.com\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=4.3\"><i class=\"penci-faicon fa fa-print\" ><\/i>Print<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n                                <i class=\"penci-ficon ficon-hot-food\"><\/i> <span\r\n                                        class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">6<\/span>\r\n                                <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-clock\"><\/i> <span\r\n                                            class=\"remeta-item\">Prep Time:<\/span> <time >30 \u043c\u0438\u043d\u0443\u0442\u0438<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-cooking\"><\/i> <span\r\n                                            class=\"remeta-item\">Cooking Time:<\/span> <time >150 \u043c\u0438\u043d\u0443\u0442\u0438<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" >150 \u043c\u0438\u043d\u0443\u0442\u0438<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-nutrition\">\r\n                            <i class=\"penci-ficon ficon-fire\"><\/i><span\r\n                                    class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n                            <span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n                            <span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-recipe-review\" data-recipe-id=\"1835\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t<span class=\"penci-rate-number\">5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n                            <div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\"\r\n                                 data-rate=\"5.0\"\r\n                                 data-postid=\"1835\"\r\n                                 data-people=\"1\"\r\n                                 data-total=\"5\"><\/div>\r\n                            <span class=\"penci-numbers-rate\">( <span\r\n                                        class=\"penci-number-people\">1<\/span> voted )<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t                <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-ingredients penci-recipe-ingre-visual\">\r\n                    <h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t<p>1 - 1.5 \u043a\u0433 . - \u0437\u0430\u0435\u043a<br \/>\n200 \u0433\u0440. - \u0431\u0435\u043b\u0435\u043d\u0438 \u0434\u043e\u043c\u0430\u0442\u0438 \u043e\u0442 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0430<br \/>\n2 \u0433\u043b\u0430\u0432\u0438 - \u043b\u0443\u043a<br \/>\n2 \u0433\u043b\u0430\u0432\u0438 - \u0447\u0435\u0441\u044a\u043d<br \/>\n200 \u043c\u043b. - \u0447\u0435\u0440\u0432\u0435\u043d\u043e \u0441\u0443\u0445\u043e \u0432\u0438\u043d\u043e<br \/>\n300 \u043c\u043b. - \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a\u043e\u0432 \u0431\u0443\u043b\u044c\u043e\u043d \u0438\u043b\u0438 \u0432\u043e\u0434\u0430<br \/>\n3 - \u043c\u043e\u0440\u043a\u043e\u0432\u0430<br \/>\n250 \u0433\u0440. -  \u0441\u0443\u0448\u0435\u043d\u0438 \u0441\u043b\u0438\u0432\u0438<br \/>\n1 \u0441.\u043b. - \u0447\u0435\u0440\u0432\u0435\u043d \u043f\u0438\u043f\u0435\u0440<br \/>\n2 \u043b\u0438\u0441\u0442\u0430 - \u0434\u0430\u0444\u0438\u043d\u043e\u0432 \u043b\u0438\u0441\u0442<br \/>\n1 \u0441.\u043b. - \u0431\u0440\u0430\u0448\u043d\u043e<br \/>\n2 \u0441.\u043b. - \u0437\u0435\u0445\u0442\u0438\u043d<br \/>\n2 \u0447.\u043b. - \u0441\u043e\u043b<br \/>\n1 \u0447.\u043b. - \u0437\u0430\u0445\u0430\u0440<\/p>\n\t\t\t\t\t                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-method\">\r\n                    <h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u041d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u0437\u0430\u0435\u043a\u0430 \u043d\u0430 \u0447\u0430\u0441\u0442\u0438, \u043e\u0432\u0430\u043b\u044f\u0439\u0442\u0435 \u0432 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e, \u043e\u0432\u043a\u0443\u0441\u0435\u0442\u0435 \u0433\u043e \u0441\u044a\u0441 \u0441\u043e\u043b \u0438 \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440.<br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0412 \u0437\u0435\u0445\u0442\u0438\u043d \u0437\u0430\u043f\u044a\u0440\u0436\u0435\u0442\u0435  \u043c\u0435\u0441\u043e\u0442\u043e \u043e\u0442 \u0432\u0441\u044f\u043a\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u0437\u0430 \u043e\u043a\u043e\u043b\u043e 3-5 \u043c\u0438\u043d., \u0434\u043e\u043a\u0430\u0442\u043e \u043c\u0435\u0441\u043e\u0442\u043e \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0435 \u0437\u043b\u0430\u0442\u0438\u0441\u0442 \u0446\u0432\u044f\u0442, \u0434\u0430 \u0441\u0435 \u0437\u0430\u043f\u0435\u0447\u0430\u0442. \u0428\u043e\u043c \u0435 \u0433\u043e\u0442\u043e\u0432\u043e \u0433\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u043a\u0430 \u0445\u0430\u0440\u0442\u0438\u044f \u0434\u0430 \u0441\u0435 \u043e\u0442\u0446\u0435\u0434\u0438 \u043e\u0442 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0412 \u043c\u0430\u0437\u043d\u0438\u043d\u0430\u0442\u0430 \u043a\u044a\u0434\u0435\u0442\u043e \u0441\u0442\u0435 \u043f\u044a\u0440\u0436\u0438\u043b\u0438 \u043c\u0435\u0441\u043e\u0442\u043e, \u0441\u043b\u043e\u0436\u0435\u0442\u0435 \u043b\u0443\u043a\u0430, \u043c\u043e\u0440\u043a\u043e\u0432\u0438\u0442\u0435 \u043d\u0430 \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438\u0442\u0435 \u043d\u0430 \u0448\u0430\u0439\u0431\u0438, \u0447\u0435\u0440\u0432\u0435\u043d\u0438\u044f \u043f\u0438\u043f\u0435\u0440 \u0438 \u0437\u0430\u043f\u044a\u0440\u0436\u0435\u0442\u0435 \u0437\u0430 2-3 \u043c\u0438\u043d.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0412 \u0433\u043b\u0438\u043d\u0435\u043d \u0441\u044a\u0434 \u043d\u0430\u0440\u0435\u0434\u0435\u0442\u0435 \u043c\u0435\u0441\u043e\u0442\u043e, \u0434\u043e\u043c\u0430\u0442\u0438\u0442\u0435, \u0437\u0430\u043f\u044a\u0440\u0436\u0435\u043d\u0438\u044f \u043b\u0443\u043a, \u043c\u043e\u0440\u043a\u043e\u0432\u0438\u0442\u0435, \u0432\u0438\u043d\u043e\u0442\u043e, \u0447\u0435\u0441\u044a\u043d\u0430, \u0441\u043b\u0438\u0432\u0438\u0442\u0435, \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438\u0442\u0435 \u0438 \u0431\u0443\u043b\u044c\u043e\u043d\u0430.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0417\u0430\u0445\u043b\u0443\u043f\u0435\u0442\u0435 \u0434\u043e\u0431\u0440\u0435 \u0433\u043b\u0438\u043d\u0435\u043d\u0438\u044f\u0442 \u0441\u044a\u0434, \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0433\u044e\u0432\u0435\u0447\u0430 \u0432 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0444\u0443\u0440\u043d\u0430 \u0438 \u043f\u0435\u0447\u0435\u0442\u0435 \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u043e \u0441\u0438\u043b\u043d\u0430 \u0444\u0443\u0440\u043d\u0430, \u0449\u043e\u043c \u0437\u0430\u0432\u0440\u0438 \u043d\u0430\u043c\u0430\u043b\u0435\u0442\u0435  \u043d\u0430 160 C \u0433\u0440\u0430\u0434\u0443\u0441\u0430 \u0438 \u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0437\u0430 2 \u0447\u0430\u0441\u0430 \u0434\u0430 \u0441\u0435 \u0433\u043e\u0442\u0432\u0438. \u041d\u0435 \u0441\u043b\u0430\u0433\u0430\u0439\u0442\u0435 \u0433\u044e\u0432\u0435\u0447\u0430 \u0432 \u0437\u0430\u0433\u0440\u044f\u0442\u0430 \u0444\u0443\u0440\u043d\u0430 \u0437\u0430\u0449\u043e\u0442\u043e \u0438\u043c\u0430 \u0448\u0430\u043d\u0441 \u0434\u0430 \u0441\u0435 \u043f\u0443\u043a\u043d\u0435.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0417\u0430\u0435\u0448\u043a\u043e\u0442\u043e \u0435 \u0433\u043e\u0442\u043e\u0432\u043e \u0441\u0435\u0433\u0430 \u043e\u0441\u0442\u0430\u0432\u0430 \u0441\u0430\u043c\u043e \u0434\u0430 \u043c\u0443 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u0435.<\/span><\/p>\n                <\/div>\r\n\t\t\t\r\n\t\t\t        <\/div>\r\n    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