Guacamole

Guacamole is a typical Mexican appetizer based on avocado and suitable for consumption with corn tortillas.
It is said that first the Aztecs were making guacamole, but after the arrival of Spanish conquistadors in the 16 - th century it also became popular in Spain. Recipes for guacamole can be very different and this is typical for the dishes that have passed the test of time.
An interesting fact is that the main ingredient the avocado contains a high amount of monounsaturated fat, which protect against cardiovascular disease and improve the level of blood cholesterol.
There are many variants of guacamole. I will give you the recipe that  my family loves.  I plan to show you other versions of guacamole in the future.

Ingredients
2 pcs.  avocado
1pc.lime
1 (30gr.) - small red onion
1 tablespoon- Dark balsamic vinegar
1 small tomato
1 tablespoon- Olive oil
salt
 
Preparation
Peel the avocados, cut it in chunks and place in a  bowl. Cut the onions and tomatoes very finely and add to the avocado.
Squeeze the lime and add to olive oil with other products. Mash with a fork until the products get creamy.
 
 
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